Hey Sis,

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Can you believe it’s November already? The year’s almost over, and I don’t know about you, but I’m in that “it’s now or never” energy. After a whirlwind of travel, speaking, and work, I finally slowed down long enough to recharge. I was reminded why I built this community in the first place: to move with intention, not exhaustion.

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Now that I’m back, I’ve got 3 things for you:

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1️⃣ A quick ask:

If you could make one thing on your task list vanish forever—what would it be?

Hit reply and tell me. I’m always listening and shaping this space around what you need most.

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2️⃣ A gift:

Join the free Rested Reset community to end the year grounded and begin 2026 rested.

You’ll get:

✨ Weekly prompts to slow down and reconnect

✨ A 3-day Rested Reset Challenge (starts Nov 5!)

✨ A live session on Nov 14 to help you release what’s been weighing you down

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👉🏾 Join the community here

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3️⃣ An announcement:

Healthcare girlies—save the date!

🗓 Sept 25–28, 2026 → The Awakened Retreat is coming.

It’s your invitation to rest, reconnect, and remember the version of you that’s been buried under survival mode.

Are you ready to awaken?

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With gratitude and so much excitement for what’s ahead,

Nikia

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​P.S. Hit reply—but don’t stop there. Work on that one thing with us inside the Rested Reset community.​
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