Quick Life Update + A Small Favor ✨

Hey Reader—

Whew! The past two weeks have been a whirlwind. I’ve been at back-to-back conferences—one last week and another this week—and I honestly haven’t had much time to decompress or process all the goodness. But trust me, I’ve got gems to share, and I’ll be recapping it all for you soon.


In the meantime, can I ask you for a quick favor?

✨ I just launched a brand new YouTube channel—and the first few videos are up! They’re bite-sized (under 5 minutes) and created with you in mind: the high-achieving, hard-working woman who’s craving more ease, more breath, more YOU in your life.


I’d be so grateful if you’d check it out, subscribe, and let me know what you think.

And if there’s a topic you’d love to hear me talk more about, hit reply and tell me! I’m always listening.


Here’s the link to watch:


Thank you for being here. Your support means the world. 🫶🏾


With gratitude,

Nikia

Hello I'm Nikia! Speaker| Physician| Well-being Coach| Community Curator

Exhausted but still pushing? I help high-achieving women of color escape exhaustion and embrace sustainable success through real self-care, rest rituals, and burnout recovery tools.Your soft life starts here.